Coaching is probably the best way to bring about real and lasting change that sticks in a way no training course can. Why coaching?

Because you work on what you need at this moment, within your specific context, in real-life and real-time.

Because coaching works with what you can do towards what you want.

Because you already know the theory. Right? It is just hard to change the way you do things in real life. I can hold a mirror up to how your actions align with your intentions and help you get more of what you want.